"back training", an important topic at Koelbel:

Isokinator Lady - mobile training machine for figure-tightening until bikini body

... Isokinator Lady - mobile training machine for  figure-tightening until bikini body ... only where it is necessary: to arms, legs, chest, abdomen, back and buttocks. With constant resistances at each point of a movement ...

Produkt Nonfood - cliff.koelbel - 29/10/2015 - 17:17 - 0 comments

The optimal training speed is 30 BPM

... The optimal training speed is 30 BPM. Langer ... should be performed with the Isokinator? "Every back" and "every force" or "every up" and "every ...

Seite - cliff.koelbel - 02/04/2015 - 13:17 - 0 comments

Isokinator Classic - made for more and bigger muscles

... of resistance from 0,5 to 90 kg (= 1 to 198 lbs). Quick training results at the seven head-muscle groups and up to 400 helping- and ... your muscles - and fast You train arms, legs, chest, back, abdomen and shoulders. All seven major muscle groups. But - and this is ...

Produkt Nonfood - admin - 29/10/2015 - 17:15 - 0 comments

Isokinator Spaceman

... and ALECO 628n, the reason for 15% less start-weight. Training program, control and results like model Classic. A "Must ... your muscles - and fast You train arms, legs, chest, back, abdomen and shoulders. All seven major muscle groups. But - and this is ...

Produkt Nonfood - cliff.koelbel - 29/10/2015 - 17:18 - 0 comments

Isokinator Green Giant

... your muscles - and fast You train arms, legs, chest, back, abdomen and shoulders. All seven major muscle groups. But - and this is ... is impressive and scientifically proven. After 36x training you will built up 38 centimeters (14,8 inches) new ... at your arms, legs, chest, shoulder and back. Lose waist circumference and show your sixpack. Targeted Fitness means ...

Produkt Nonfood - cliff.koelbel - 29/10/2015 - 17:16 - 0 comments

Isokinator training with a body part split.

... a couple of different exercises for each body part,but not training the whole body in one workout? Like a typical bodybuilder split ... too in order to avoid boredom. Training like that for the back and chest is great. If you are not a professional bodybuilder, it's ...

Forum topic - alexroberts390 - 22/05/2014 - 16:05 - 6 comments

Koelbel Trainings Research Terms

... new developments and findings. Behind the Koelbel Training Research, Koelbel GmbH and Gert F. Koelbel are more than 59 years of ... withhold reimbursement until we have received the goods back or you have supplied evidence of having sent back the goods, whichever is ...

Seite - admin - 05/10/2016 - 16:47 - 0 comments

Muskelaufbau VS. Fettabbau

... am Bauch an. Hab mir einen Isokinator gegönnt und das Training klappt immer besser. Nun meine Frage: Wie soll ich meine ... eine Einschätzung. LG Marco Bitte einfach nur Training und Proteine Bitte trainieren Sie hart, intensiv nach Anleitung. ...

Forum topic - Striker82 - 20/08/2015 - 21:11 - 5 comments

Brusttraining

... gerne, dass da echt was dazukommt. Genügt wirklich das Training mit dem IK? Habe manchmal das Gefühl, als ob das isometrische Element ... sonst begeisterter IK Anhänger Brust (und Trizeps-) Training) Hallo Powerman, also: Ich gebe Dir Recht und sehe es genauso. ...

Forum topic - Powerman - 28/08/2016 - 18:40 - 9 comments

Abwechslung mit Powerman 3

... zwischendurch immer wieder mal um etwas Abwechslung ins Training zu bekommen. Aber der Isokinator ist natürlich schon das bessere Teil. SACCCO-Training Hallo jukastw, hast Du noch Interesse an dem ... noch ein klasse Trainingsgerät. Und die Abwechslung beim Training ist schon sehr wichtig, sonst verliert man schnell die Lust am ...

Forum topic - Body65 - 22/12/2013 - 14:06 - 13 comments