The Blog by Koelbel Training Research

Fitness - Strength - Muscle Building

The Koelbel Training Research knows how to train at home and how to come in a good shape quickly. We show in this blog that resistance training and fitness can be easy and explain simple words the latest findings of modern sports science.

But why muscle building for men and women at any age? It's not about body building under the old understanding, but also to the health aspect of it. Everyone knows that you have to do something for your body, so that the physical decay is stopped. And it's not that hard: after only 3 months you can bring a neglected body back in top form and almost in passing targeted form an athletic body. We show here that this does not have to change your entire life, but should observe a few simple rules for fitness training and nutrition.

Strength Training & Fitness newest style - the most important at a glance:

THE ISOKINATOR IS ABSOLUTELY NEW IN 19 DIFFERENT WAYS!

THE ISOKINATOR: THE NEW WAY TO GET AN ATHLECTIC BODY

The Koelbel-Shop with all available products.

The Isokinator Homepage - more muscles everywhere!

Here you will find all information about the Isokinator and the isokinetic training principle. The Isokinator (and accessories) you will not find in retail stores. In no local shop and conscious at no other dealer. The Isokinator is handmade "Made in Germany" and therefore it can only be ordered directly from the manufacturer here. You will find our products exclusively here in this internet shop, at Ebay.com or at Amazon.com (& Amazon.co.uk). However all deliveries are always shipped directly from the Koelbel Training Research warehouse from the same stock and at the same price - worldwide.

Blog Start - Tipps & Tricks for the best body of your life:

 

The Isokinator: The new way to get an athlectic body

The first training-machine of mankind that fits in your trouser pocket. It's made from stainless steel and very compact so you do your work-out wherever you want. At home or while travelling. At the beach or hotel. Even under the running shower as a super-wellness. Stepless adjustable from 0.5 to 90 kilo. Or from 1 to 180 kilos.

Isokinator by Koelbel Training Research

Seven muscle groups form the attractive athlete: Weekly new athletic shaping at the arms, legs, chest, shoulders, back and buttocks. For waist circumference produces the Isokinator minus centimetres. Simultaneous training of muscle and against-muscle saves time. Training only on every second day and only about 20-25 minutes. Plus new breathing technique. HAND-MADE IN GERMANY. 20 year warranty. [more...]

Everything becomes simple and successful!

 
14 April 2011 | 3 Comments | Autor: cliff.koelbel


Isokinator Lady - mobile training machine for figure-tightening until bikini bod

Isokinator Lady - mobile training machine for figure-tightening until bikini body

Discover the first training machine of humanity, which is like a watch or a mobile phone anywhere with you. This ingenious invention is an "Isokinator Lady". A compact and portable device. Now designed specifically for the targeted formation of the female figure. At the same time for fitness and fat burning. For health and immune system. For joint flexibility and stress reduction. The machine is 8 x 18 cm tall only 12 mm thin. You can even fit in a handbag. Or in your pocket. And it replaces 7 large fitness machines. [more...]

 
02 April 2015 | 0 Comments | Autor: cliff.koelbel


The optimal training speed is 30 BPM

The optimal training speed is 30 BPM

How fast a movement should be performed with the Isokinator? "Every back" and "every force" or "every up" and "every down" during Isokinator training should be done in about 2 seconds. The musician calls it 30 BPM (beats per minute). [more...]

 
02 April 2015 | 0 Comments | Autor: cliff.koelbel


Isokinator App for iPhone and Android and Windows Phone

Isokinator App for free

Just published: the free app for the Isokinator. Now the mobile Isokinator has still got his own app for the true mobile use. Not quite in accordance with our firm principles, but by popular demand. Get now for free in Google Play Store, the Apple App Store and the Windows Phone Store. [more...]

 
01 April 2015 | 0 Comments | Autor: cliff.koelbel


Isokinator Crumpled Chart - the mobile and robust training instruction

ISOKINATOR - CRUMPLED CHART, the robust training instruction

The hard wearing chart that nothing resents you. With only 20 grams a real lightweight! Mobile, waterproof and virtually indestructible. [more...]

 
31 Juli 2014 | 0 Comments | Autor: cliff.koelbel


Measuring tape, training diary and success chart for controlled muscle building

Measuring tape, training diary and success chart for controlled muscle building

It is very important to measure your training progress regularly. You notice some physical change not immediately in the mirror. Using a suitable measuring tape however you can already find 1-2 inches more muscle size quickly. [more...]

 
31 Juli 2014 | 0 Comments | Autor: cliff.koelbel


Training diary for successful and controlled training with the Isokinator

Training diary for successful and controlled training with the Isokinator of the Koelbel Training Research

As a customer of Koelbel Training Research you already know: A good fitness equipment for muscle building must always make successful training and the training progress controllable. Without ability to control the resistance used is carried out a "blind" and thus ineffective training. Likewise, increases the resistance must not only be possible, but they should also be measurable and be the right time recognizable. That's why part of every successful training also getting a workout diary for controlled results. [more...]

 
31 Juli 2014 | 0 Comments | Autor: cliff.koelbel


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